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High Blood Pressure and African Americans

The rate of high blood pressure in African Americans is among the highest of any ethnic group in the U.S. Learn why and find out how to change your lifestyle to lower your blood pressure.

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Help for the Holiday Blues

The holiday blues can range from mild sadness to severe depression, and they are often a normal reaction to life situations.

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Buying Guidelines for Safe and Fun Toys

Learn which toys make good gifts, and which toys to skip this holiday season.

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Going Gluten-Free

A growing number of U.S. adults have dropped gluten from their diet.

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WELLNESS CENTER
Back and Neck Care
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Germs: We find them everywhere— or they find us. It seems we can't avoid them. We spend a lot of time worrying about picking them up, sharing them, and losing them. But what do we really know about germs? Take this quiz to find out.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      Skin cancer is the most common cancer in the US. Melanoma is the least common, but the most deadly of the three skin cancer types. In this video, you'll learn who's at risk for melanoma, what to look for to help detect this cancer, and what you can do to prevent it.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.